Ounces to Grams Converter
Convert ounces to grams. The formula used here is 1 ounce = 28.349523125 grams. The formula is g = oz × 28.349523125; 1 oz is 28.3495 g.
A US customary and imperial weight unit equal to one sixteenth of a pound.
A metric mass unit used for food, lab, and everyday weights.
Start with your value in ounces, then apply the formula below. It stays visible so you can catch rounding mistakes instead of just copying the output.
For freight, food, medicine, and fitness work, keep enough decimal places to match the measuring device and round the displayed value only after the conversion.
Most weight conversions here use exact defined relationships between metric and avoirdupois units, so the main accuracy limit is the input measurement itself. This page displays converted values with up to 4 decimal places by default.
| Ounces | Grams |
|---|---|
| 1 oz | 28.3495 g |
| 2 oz | 56.699 g |
| 4 oz | 113.3981 g |
| 8 oz | 226.7962 g |
| 16 oz | 453.5924 g |
| 32 oz | 907.1847 g |
Useful for checking parcel and freight weights. Use the same formula with your exact input if the measurement needs to be documented.
Useful for scaling recipes or reading nutrition labels. Use the same formula with your exact input if the measurement needs to be documented.
Useful for fitness, health, and lab measurements. Use the same formula with your exact input if the measurement needs to be documented.
How do I convert ounces to grams?
Enter the value in ounces and apply g = oz × 28.349523125. Round the grams result after the conversion, not before.
What is 1 ounce in grams?
1 oz equals 28.3495 g with the current rounding setting. Keep more decimal places when the result feeds another calculation.
What is 2 oz in g?
2 oz is 56.699 g. It appears in the lookup table so you can compare it with nearby amounts.
Can I convert grams back to ounces?
Yes. Use the reverse Grams to Ounces converter if you need to go the other direction.
How accurate is this ounces to grams conversion?
The calculator runs the formula in your browser and rounds results to 4 decimal places by default. Most weight conversions here use exact defined relationships between metric and avoirdupois units, so the main accuracy limit is the input measurement itself.