Body Type Calculator

Determine your body type (somatotype) - Ectomorph, Mesomorph, or Endomorph - based on your physical characteristics and measurements.

Unit System

Metric (cm)

Imperial (inches)

Bust Size (cm)

Waist Size (cm)

High Hip Size (cm)

Hip Size (cm)

About Body Type Calculator

Understanding Female Body Types

Female body types, or somatotypes, are based on the distribution of body mass and the relationship between different body measurements. While the concept dates back to ancient Greek philosophy, modern body type analysis uses precise measurements and ratios to determine body shape categories.

Historical Context

• Ancient Greeks identified three basic body types
• 1940s: Dr. William Sheldon developed somatotype theory
• 1950s: Fashion industry adopted body type classifications
• Modern era: Advanced measuring techniques and personalized analysis

Body Type Calculations

Key Ratios

Bust-Hip Ratio: Bust ÷ Hip measurement
Waist-Hip Ratio: Waist ÷ Hip measurement
High Hip-Waist Ratio: High Hip ÷ Waist measurement

Classification Rules

Hourglass: Bust-hip difference ≤ 5" and waist ≥ 9" smaller
Pear: Hip > bust and waist-hip ratio < 0.75
Rectangle: Small bust-hip difference and less waist definition
Apple: Larger bust and waist compared to hips
Inverted Triangle: Bust significantly larger than hips

Style Recommendations by Body Type

Hourglass

Tops: Fitted styles, wrap tops, v-necks
Bottoms: Pencil skirts, high-waisted pants
Dresses: Wrap dresses, belted styles

Pear

Tops: Boat necks, structured shoulders
Bottoms: A-line skirts, dark colors
Dresses: Fit-and-flare styles

Rectangle

Tops: Ruffles, layers, peplum styles
Bottoms: Wide-leg pants, full skirts
Dresses: Dresses with waist detail

Frequently Asked Questions

How accurate are body type measurements?

Body type measurements are highly accurate when taken correctly. For best results, measure in the morning before eating, wear fitted clothing, and use a flexible measuring tape. Keep the tape parallel to the ground and don't pull too tight.

Can my body type change over time?

While your basic body type is determined by bone structure and genetics, your shape can appear to change through weight fluctuations, muscle building, and aging. However, your fundamental body type typically remains the same throughout life.

What if I don't fit perfectly into one body type?

It's completely normal to be a combination of body types. Many women have characteristics of multiple types. Use the body type that most closely matches your measurements and characteristics as a general guide.

How often should I measure my body?

For accurate tracking, measure every 4-8 weeks. More frequent measurements might not show significant changes, while longer intervals might miss important trends in body composition changes.

Do I need to measure my high hip?

Yes, the high hip measurement (taken about 3 inches below your natural waist) is important for determining your body type accurately, as it helps assess fat distribution and body shape transitions.